1) Attend to your health, job, home and family first. That may sound extremely lame but those little things can act like anchors while your mind & heart are jumping all over the fucking place. 2) When possible stick with your hobbies and hang with your friends a little. Try not to self isolate. ........That's it. So long as you take care of yourself and don't wallow in nothingness I'm very sure you'll figure things out. The answers aren't always obvious but they do eventually show up.
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