ehowton: (wwii)

When I'd told her I was sorry I had taken so long to understand her email to me, she said it wasn't what she'd meant, but the words were very clear - there really wasn't any other way for me to take them. It wasn't that I had misinterpreted them, rather didn't want to. Further conversation revealed she meant them exactly as she had stated, so I really don't know where the confusion lay. Either way, we seemingly both did a horrible job communicating our intent to one another. There's no room for blame here because people miscommunicate all the time and further dialogue usually clears things right up. The issue surrounding this topic was that despite that initial miscommunication, clearing things right up reiterated the original intent.

I wasn't calling out anything as "red flags" simply stating I'd taken off the rose-colored glasses which caused me to misinterpret the communication. I could, simply put, see all the colors now. We all already know the answer to what speaks way more volume than words, and that's actions, attitude, and behavior. Taking the glasses off was nothing more than finally aligning those actions and behavior I experienced with the words I had read.

Tess loved the "rose-colored glasses" metaphor and asked where I got it. I pointed her to my Empirical Epistemology FB page where I'd done a quote from Bojack Horeseman which read, "You know, it's funny; when you look at someone through rose-colored glasses, all the red flags just look like flags." This is what helped inspire Hoist the Colors.


Rose-colored glasses

Turn warning lights to gold.

Every red flag

Just looked like something I could hold
I called it understanding.

I called it giving grace.

Until I learned being transparent
Doesn’t guarantee a place

Everything I ever wanted

All wrapped up in one

But it takes two to tango
Why’d you have to run?

No more rose-colored glasses.

I finally see the light.

Love isn't losing pieces

Just to keep them in your life.
I see all the colors now

No more chasing what I lost

Emotional mismanagement
Too high a cost

You said I gave you too much.
I now know what that means
You weren't asking me for less—

Just couldn’t return what you’d seen
Despite knowing better

I took you at your word
Was demonstrative
Still went unheard

Words become decisions.

Actions become truth.

I believe what people build—
Not what they say they'll do.

No more rose-colored glasses.

I finally see the light.

How’d it go so wrong
When we were oh so right
I see all the colors now

No more waiting in the rain.

If someone wants forever—
They'll help build the frame.

When you said, “I don’t want to build anything with you," I finally understood you had no intentions of being with me. I’m sorry for not realizing that sooner. It would've saved us both a lot of confusion. The fact neither of us could apparently communicate our intent to one another is an epic fuck up resting on both our shoulders.

Your stated desire was to heal by yourself, alone, without me.

Done.

No more rose-colored glasses.

Everything is crystal clear
You don’t want me
So now I’ll disappear

I see all the colors now
No longer going to lurk
Saving adoration

For those who do the work
Oh-oh-oh...
No more rose-colored glasses.
Oh-oh-oh...
The future starts tonight.
[OUTRO]
It could've been us.
Thank you for everything.
I’ll miss you something fierce...



ehowton: (Default)


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ehowton: (cyberpunk)

For reasons which escape me now, I don't remember what precipitated Keep Running - but apparently I was angry and very hurt. What I do remember is pounding this entire thing out sitting on Parker's couch over two days on the MacBook. I don't immediately recall if any song since has been as painfully direct, but I am certain nothing preceding it was. I had a lot to say and didn't hold back. I could not have been more clear about anything from start to finish, and yet this raw, vulnerable treatise received the same feedback as the rest: Nothing. Not a goddamn thing. Fucking crickets. She wanted to know if we could still maintain a relationship and I replied if she built back trust, absolutely. Surprise, surprise, she hasn't even tried. When we chat (which isn't often) it's about superficial bullshit and nothing more. A, "How's your day?" once every 24-36 hours. I've known where I fell on the importance chart a long time ago, but damn. Why bother asking?

For weeks this one was stuck in my head, and even now if I'm not careful it can raise my blood pressure - which is a fantastic litmus test for when I laughingly want to test how close I am to indifference. Just writing this is causing me to lose focus. I am still hurt, and none of it makes any goddamn sense at all.


I'm running away from you as fast as I can.
From everything we didn’t become


But often lose much more ground than I gain
Because you were the one

I stumble over memories.

I crash into yesterday.

Every time I think I'm clear...

Your shadow blocks the way.

I'm trying to outrun

Someone
who already walked away.

You let me keep chasing you

You watched me burn alive.

allowed me to court you
How am I supposed to survive?
You let me keep chasing you

While I came apart inside.

When its finally too late
I’ll no longer be someone you recognize.

You never misunderstood me.

I never hid my intent.

I told you exactly where I stood
what I hoped to gain

Exactly what was meant.
You cheered me forward.

Watched every step I took.

If you knew you didn’t want me...
Why bother keeping me hooked?

Every mile of distance

Becomes another scar.

You let me keep chasing you

You watched me burn alive.

allowed me to court you
How am I supposed to survive?
You let me keep chasing you.

While I tore myself apart.

Every promise hinted

Like shrapnel through my heart.

I wasn't confused.
And neither were you
We discussed it ad naseum
I believed what you encouraged.
And that's the part that hurts
If you knew...
If you knew...
Why let me keep going?

Every step I took toward you

Was another promised vow
Every mile you let me close in

Confuses me now
You didn't stop me.
You didn't choose me.
You just...
Watched.

You let me keep running

Nothing you wanted to build
I've become another stranger

Trying to get my fill.
You let me keep running

And I’m so very far away

I hoped you’d change your mind
Before it was too late
[OUTRO]

No finish line.
No destination.
Just...distance.



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ehowton: (SGI Octane)


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ehowton: (Sun Logo)

I don't pick up a lot of non-verbal cues. I don't ever, "read the room." I just exist. Part of that may be due to being on the (self-diagnosed) AuHD spectrum, but I assure you the other part is taught; I refuse to walk on eggshells around those who lash out when they're having a bad day. You do you, boo. I'mma do me. Often that translates into me being productive and happy no matter what is going on around me. I spent far too long minimizing myself for someone else's inability to self-regulate.

I do notice patterns however. And while I don't go on a lot of dates, I go on even fewer second dates.

I had a total of three dates this weekend (unusual for me) and even one second date. The inability to pick up on social cues means I never have any idea whether my dates are even ever enjoying themselves. I mean, I am kind, well-mannered, a good conversationalist, and generous but have also been told afterwards that I am too, "white collar" or that they are attracted to emotionally unavailable men. There's nothing I can do about that. This contrasted greatly to the unprompted external validation I received after my numerous dates this weekend, one who commented, "My spirit feels uplifted" and the other who articulated (what I read as) validation. When I replied that I had a delightful time she responded, "I know. I could tell." I found that affirming.



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Clarify Your Values

  • What were the most important things in your life before your loss?

  • Transparency, vulnerability, reciprocity, and dialogue.

  • Who were the most important people in your life?

  • Cassie, her kids, and my own children.

  • What is one big thing you want to accomplish in your life?

  • To be equally yoked.

  • What do you imagine your life looking like in the future?

  • Toiling away in obscurity battling my grief by dreaming up ways to express it.

  • At your funeral, what would you want to be remembered for?

  • Being kind.

  • What life experiences have left you feeling the happiest?

  • Everything I've ever done, honestly.

  • What sort of relationships would you like to build with family and friends?

  • The kind I already have.

  • How do you want other people to see and experience you?

  • Overjoyed to be in one another's lives.

  • What kind of life would you create if you could live the life you wanted?

  • The one I was living until October 2024.

  • What kind of work would feel meaningful to you?

  • The kind that I am currently performing.

  • How would you like to contribute to the world?

  • Outside my creative endeavors, helping others understand the difference between facts and opinions, and assisting them in overcoming reliance upon logical fallacies to justify belief systems.




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Well this one is not a stretch. Surely I felt a certain way about things during the acceptance phase. But as I was writing, Over I found I was becoming more and more honest about these songs as well as indicating my frustration with seemingly washing one's hands of everything - and how much of that I could take (hint: not much). I also started replying to comments she'd made in the lyrics if some of them seem out-of-place (I thought everything fit together fairly well). But truly, even now - I literally cannot believe it's over. It just makes no fucking sense.


It all blurs together
Because it all hit at once
I don't know if I'm angry
At you, at her, or at myself

Your ghost keeps slipping
Through the cracks inside my sleep
And every single morning
Feels like something i can't keep

I wake to empty static
I wake to severed wires
Every dream rewinds the damage
And relights extinguished fires

I can't believe its over
You really let it die
Had a universe in your hands
And watched it pass you by

I can't believe its over
Now the signal's lost in smoke
I'm still talking to your memory
Like a terminal that's broke

Oh-oh-oh...
I can't believe its over

I play these songs until they hurt
Then I turn them off again
And remember why I wrote them
In the wreckage of now and then

I wrote what I could see
From the station where I stood
But now I hear myself inside them
And the truth cuts deeper than it should

I don't know what lesson waits here
If all wisdom comes through pain
How many times can something break
Before it cannot heal again?

I can't believe its over
You really let it die
Had a universe in your hands
And watched it pass you by

I can't believe its over
Now the signal's lost in smoke
I'm still talking to your memory
Like a terminal that's broke

Oh-oh-oh...
I can't believe its over

I never thought you needed fixing
I thought you needed love
Someone patient with your fractures
Someone willing to be enough

You ask me how I know it's you
How I know you're still the one

Because I don't want anybody new
I don't want another face
I don't want another beginning
Or another empty place

That's new for me.

You doubt me because I loved before
As if waiting guarantees
Some perfect thing that's never coming
When you're too afraid to see

How long do we stand motionless?
How long do we play dead?
How many lives get left unlived
Inside the stories in our heads?

I can't believe its over
You really let it die
Had forever in your hands
And watched it pass you by

I can't believe its over
Now it's me who pays the cost
Still searching through the frequencies
For everything we lost

Oh-oh-oh...
I can't believe its over.

Oh-oh-oh...
I can't believe its over.

Maybe I fucked it up too.



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A couple of months back I convinced myself I should go on an SSRI short term to get over the "hump" which was blocking my path. My PA accepted the recommendation from my therapist and I made the appointment, counting down the hours. Then something unexpected happened. I reached (problematic Kubler-Ross model) acceptance. I was shocked. Overjoyed sure, but mostly shocked. It was like I suddenly had all this time on my hands I didn't know what to do with. I cancelled my appointment and rested on my laurels.

That lasted like, I dunno, two days. I immediately regretted cancelling my appointment. I didn't understand. Fast forward nearly two months and I finally decide to enter grief counseling. Curiously, a couple of days before (and I was so looking forward to starting) it dissipated. All of it. Not a shred of grief. I think I laughed out loud. The entire idea became ridiculous.

I don't presume to know anything, but I have a decent pattern recognizer I got out of a Montgomery Wards catalog in the fall of 69, and this thing rang like a gong. I wondered if the grief disappearing today indicated it might return much as it did last time I cancelled an appointment. It was at that point I ran through seemingly all of the "stages" of grief in quick succession several times in a row. I was on my evening walk and can only imagine the range of emotion playing across my face as I quickly headed back to bunker down and weather the brewing storm.

Days later I asked my therapist to pivot to grief counseling. My first session will be this Tuesday.



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It took courage - and it was heartbreaking to say - but I could no longer keep giving of myself. When I am in a relationship I give 100% of my attention until it is no longer wanted or reciprocated. My access costs me nothing when it is similarly fueled. But despite my very best efforts, I am also human. I have wants, needs, desires, fears, and shortcomings. I only ask for a willingness and desire to engage and build together. It is otherwise unsustainable. Transparently, I wax poetic about my needs and expectation outside of my clearly demonstrative offerings, yet over and over again people seem genuinely surprised when it finally happens to them - when I absolutely must revoke my access to survive. I have no idea what stories they eventually tell themselves to minimize what happened. When I am in a relationship I discuss my failures in the relationship - identifying my missteps, my thought processes, and gathering how my words or actions made my partner feel so I can identify and correct them. How else can two people strengthen their bond and move forward together, unbreakable. Not everyone who says that's what they want have the ability or willingness to overcome their own fears in engaging with emotional safety to reassess without provocation in order to cement relationships. They tell me they know I'm not perfect, but their reaction to my stumbles often tell a very different story. I make mistakes too. Somehow they're always too much for someone else to overcome.

I did not say this over text. It may have been rushed so as to not completely breakdown in tears, but I looked her in the eyes when I said it. I was hoping for anything in return; a flash of regret, hope, reconciliation, anything. But no. Even then it didn't feel real, or hit me until much later. I'll discuss this further in Spinning Pinwheel of Grief.



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ehowton: (native american)

When you ask, but don't get clear answers, your mind starts filling in the blanks - true or not - and those blanks are often filled with our own experiences - again, true or not. And one person's, "worst case scenario" is another's, "Tuesday" which can cause the whole superstructure to fail before any words have actually been spoken, and that's a problem. So while I don't really know the *exact* reason I penned this one, Honesty obviously stemmed from feeling as if one or both of us wasn't being as forthcoming with either ourselves, or one another as we could have been, hence the song. In its own way, it was also a plea.


You said maybe we should save this thing before it breaks apart someday
But someday wasn't here yet, someday lived inside your head that way
You kept guarding future ruins from a fire that never started burning
Protecting hypothetical wreckage while the present kept on turning

And I kept thinking if we named the thing we'd finally understand it
But every conversation ended with us dancing right around it

If we're not honest with ourselves
What chance do we have with anybody else?

HONESTY!

Honest with ourselves about what we desire
Honest when the friendship's slowly catching fire
Honest when we're terrified of being wrong
Honest when we've known the answer all along

HONESTY!

Honest when we're reaching for each other's hands
Honest when the feelings don't obey our plans
Honest when the truth is standing in plain sight

Nothing good survives the dark

When we're afraid of light

You told me maybe I just loved the way you made me feel inside
As if that somehow disproved the reason people stand beside
Each other through the years and build a life from mutual affection
Like somehow wanting joy and safety isn't part of the connection

What did you think love actually was?
A tax form?
A committee?
A bloodless intellectual exercise stripped of vulnerability?

Because yes I liked the way you made me laugh
And yes I liked the way you made me think
And yes I liked the way my nervous system finally took a breath
Whenever you were close enough to touch
And yes I liked the way you saw the world
And yes I liked the way we fit together
And yes that's kind of how this whole thing works

HONESTY!

Honest when we're building walls from things we haven't lost
Honest when avoidance comes disguised as counting costs
Honest when we're calling fear by some more noble name
Honest when we know the outcome stays the same

HONESTY!

Honest when the answer's not convenient anymore
Honest when we're standing at an open door
Honest when we know exactly what we'd choose

Nothing good can ever grow

From truths we refuse

Maybe that's the saddest thing

Not rejection

Not distance

Not timing

But watching two intelligent people
Convince themselves they're being rational
While quietly abandoning what they actually want

HONESTY!

Honest with ourselves before it's far too late
Honest before fear becomes another fate
Honest before silence writes the ending line
Honest before "almost" becomes "another time"

HONESTY!

Honest when the heart and mind refuse to match
Honest when the future's hanging by a latch
Honest when we finally stop pretending we don't know

Because every road to nowhere

Starts with telling ourselves

We don't.



ehowton: (wwii)

I almost always see the absolute best in everyone - perhaps even things they themselves can't see, I dunno. Perhaps things which aren't even really there. I was told once to stop using, "potential" as it created far too much pressure. So I did. Have not used it since. Strong was written for me, about me; the things I have heard other people tell me about myself from their perspective and the juxtaposition of it belying the absolute internal emptiness and desperation I was actually enduring. It also addresses masking - the why behind it. "Just be yourself," I often hear. That has absolutely not worked out for me in any way, form, or fashion. So I make myself invaluable instead. Which also doesn't work, but it at least affords me some superficial attention from time to time...when I am useful to others. It's a hell of way to live, begging for attention when you're only ever an afterthought.


I stopped telling people things
The moment it became a cost
Every truth I handed over
Felt like something lost

You let me dream beside you
Let me build a place to land
Then waited till my heart was open
Just to rip if from my hands

Now silence feels much safer
Than hoping you'll understand

Cold expression, open wounds
Standing tall beneath these neon moons
Everybody says I'm strong

They don't know what's going on

Empty arms, never enough spoons
I still feel it in the empty rooms
I learned how not to fall apart

Not how to stop breaking my heart

Every lesson left a scar
Every scar became a rule
Don't say too much
Don't ask for much
Don't let them see they wounded you

Funny how survival looks
So beautiful from far away
Nobody sees the things you buried
Just to make it through the day

I miss the girl who trusted
Before she learned to hesitate

Why is it always I'm the one to lose
Dancing underneath synthetic blues
Everybody calls it grace

I just call it keeping space

What more could I possibly have to prove
Watching every signal, every move
I learned how not to need too much

Not how to stop needing love

Will I ever get back there?

Before every door became a threat

Before every promise sounded temporary

Before every feeling came with debt

I don't even know anymore

If I'm healing or adapting

Sometimes strength is just the name

We give the damage after masking

Multi-faseted prismatic hues
Looking down on all these city views
Everybody thinks I've changed

Maybe they're not wrong

Slowly losing my wonder of youth
Still waiting for a safer truth
Still waiting for a place where I

Can say what's on my mind

Without paying for it every time

So I smile...

And I say nothing at all.

"My silence isn't peace. It's armor."



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Kingdom of Mirrors existed as an attempt to un-muddify the waters I drew in Mirrors Don't Lie by definitively separating the two concurrent emotions I was carrying. This one was perfectly about my ex and nothing else - and aligned rather nicely with her increasing assaults hyper-fueled by entitlement. Honestly, I'd never seen nor experienced any entitlement from her before, so the level to which she sunk was rather heartbreaking. Either way, I feel its not *real* entitlement because she had to lie so much to so many in order to achieve her goal of unmitigated selfishness and stepping on everyone she could no matter their age or previous endearment to her. I don't know if it was more horrific or sad to watch because I'm unaccustomed to people I know going out of their way to hurt others, especially when children are also being hurt. I take issue with anyone suggesting she was the adult in any manner, form, or way. I still weep for those she damaged on her warpath. And when they ask, I have to tell them it was for nothing more than money.


I kept replaying every scene
Trying to find that girl boss queen
Maybe if I bent a little more
Maybe if my knees hit the floor

Maybe if I spoke more softly
Maybe if I held on tight
You behaved awfully
You thought you had the right

I kept trying to fix the wound
While standing in the room

Kingdom of mirrors
God, look at the walls
You keep throwing stones
While standing in shattered halls

Kingdom of mirrors
Now I finally see
You kept accusing me of crimes
Of your machinery

I used to think love meant understanding
Thought pain was just the cost
Thought if I kept giving pieces
Something wouldn't end up lost

Then I saw it—clear as lightning
Hit me harder than the fall
The breathtaking kind of arrogance

You thought you deserved it all

You’re at war with yourself
Now I’m at war with you too

Kingdom of mirrors
How did I miss the signs?
How'd I spend so long apologizing
For things that weren't even mine?

Kingdom of mirrors
Everything changed
I kept carrying your shadow

Thinking somehow it was mine

You couldn't stem the maelstrom
You could no longer cope
Convinced yourself of my wrongdoing
Then went straight for the throat

I am not without flaw
We were supposed to work together
But that's not what I saw

Kingdom of mirrors
I see the pieces now
I know exactly where I failed
And where I never should've bowed

Kingdom of mirrors
I finally understand

You can love someone deeply

And still never truly stand a chance

I thought I was losing myself...

Turns out I was carrying you.



ehowton: (wwii)

Mirrors Don't Lie was the first one skirting around my ex's behavior. Awkwardly, the more I got into the lyrics, the more I found them intertwined with my current situation, so I kept trying to course correct. In the end this one is *mostly* about my ex's behavior - which could be confusing if one is listening to these aware of one or the other because it includes elements of both. I mean, I know which verses are which and could explain it if asked. It opens with (what would be humorous if not for all the lying and purposefully harmful directed behavior) tidbits about her post-divorce "exploration" (for lack of a better word - had I set out to financially gain by lying and trying to simultaneously destroy other people I'm unsure I would call it, "self-exploration" but I digress). I think at the end of the day I wanted to express that I saw, I acknowledged, and I felt.


Neon halos over pain
Mixed drinks washing out my name
Little quotes across the screen
Think healings what they mean

Everybody loves that part
Survive alive perfect hearts
No one posts the nights alone
Screaming, crying for atone

moved the goalposts
moved the floor
I kept walking through the door
You'd let me chase you - forevermore

Mirrors don't lie
That they would God forbid
I mourn what you became
While admitting what I did

Mirrors don't lie
Even shattered in the light
I can say your name
Without pretending I was right

"You called me selfish, called me cold
Funny how those words get old
Funny how the things you threw
Look more and more and more like you"

Sipping fruity mixed drinks,
posting affirmations...
No culpability
Only empty frustration

I told the truth I never lied
You only see your own side
It takes two and that one's tough
I don't know why I'm never enough

Mirrors don't lie
So why can't you see
you hurt yourself
and you hurt me

Mirrors don't lie
I see the pieces where they fell
You don't have to build a prison
If they build it for themselves

I will always forgive you
I will always come back
I can only process what I see
And what I feel right now is me

Mirrors don't lie
And neither do the scars I keep
I know exactly where I failed
And exactly what was never me

Mirrors don't lie
Now I finally understand
I kept searching for forgiveness

While holding someone else's hands

I thought your voice was truth...

Until I heard my own.



ehowton: (cyberpunk)

Once the dam broke, Already Gone immediately followed. This one was simultaneously about falling for (what my therapist called her, "hook") as well as admitting that we knew what we were doing at the time - but that for me at least - it had eventually mutated into something...more.

The struggle here are the two sides of the argument; that I either read too much into responses or communication which was crystal clear was later dismissed without both parties being privy. Not a fun place to be.


You hold me close when you feel cold
Let me fall when your heart is full
You say my name like you mean forever
But what you meant was actually never

I saw the cracks before they spread
Red every word you never said
Funny how truth can hurt this bad
Even when you knew what we had

Don't look away—we both know why
Don't dress this wound up as surprise
You threw the hook I took the bait
Now you wonder why I won't wait

You're already gone
Even standing here
I can feel the distance
Under every word I hear

You're already gone
And I hate it's true
I'm not angry that you - used me
I'm just sad it had to be you

We used each other
At some point that changed
I wanted forever
Now we're estranged

You wanted warmth without the fire
Wanted love without desire
Close enough for you to heal
Not enough to make it real

And God, I wanted you so bad
Wanted the life we never had
Wanted to wake beside your soul
Instead of filling up the hole

You pull me in, then cut the line
Like maybe someday we'd align

I often feel mislead
I'm the only one who bled

You're already gone
Even in my arms
I keep holding shadows
Protect us from harm

You're already gone
There's nothing left to prove
Fight the world beside you
But I can't make you choose

We used each other
At some point that changed
I wanted forever
Now we're estranged

"I saw exactly what was happening, and I stayed because I loved you."



ehowton: (cyberpunk)

Cheerleader was my first foray into exploring whether or not I had any unresolved anger in an attempt to figure out a way to "allow myself to feel it" (I honestly didn't know how to accomplish that). I wondered if expressing myself though lyrics and music and boring myself into a project of illustrating and bringing it to life would help. Eventually, it did just that, but also so much more.

In this one I started by leaning on the idea that I'm always the cheerleader - the enthusiastic support and helpmate - and the *idea* that in being so may put myself in a dynamic in which that could be exploited; without the completely reasonable and expectation of receiving it in return when needed, and more importantly perhaps, how that feels.


Green flags not a warning sign
Already wish that you were mine
You call to me as if a prayer
When I try to call you are nowhere

You chase the warmth, and I provide
But when I need you, you run and hide

I’m your cheerleader, always here
Take what you want, then disappear
You don’t stay, you don’t pretend
Just there to buy and never spend

Cheerleader, feel the heat
Take your fill then have a seat
You offer little in return
How come I'm always the one - to get burned

I smile at you and build you up
you drink deeply from my cup
Toss me aside away you spin
its always me who never wins

No promises, no self-control
You want parts of me, never the whole

I’m your cheerleader, all for free
I love you its not for me
You offer little in return
How come I'm always the one - to get burned

Cheerleader, all the time
All I ask is you are mine
Full vulnerability
But you prefer to — not be truthful to me

You know for you I'm always there
Our give and take isn't fair
But you get scared when things get real
You disappear instead of feel

Cheerleader, I'm all in
You hide amongst the din
I won't love you half way
But you won't even let me play

Cheerleader, I'm the one
Already fired the starting gun
But you won't give me a chance
Standing useless — solo dance
/blockquote>


ehowton: (cyberpunk)

Cut Me Loose ostensibly started me down the path, though it wasn't intentional as it fell squarely between the post-breakup love songs and the exercises in anger identification and processing. No, this one was pure remonstration and I really don't remember from whence it sprang forth. Frustration surely, but I don't remember the specific trigger. I believe part of it came from her brother who told her once, "You need to either marry him or let him go."

Regardless, it's not in heavy rotation with the rest of my songs, though I do reach for it when the refrain strikes me. This was the last completely AI driven song.


You say you love me, say it slow
Like that makes it easier to go
You keep me hanging by a thread
Half-alive, not fully dead

You pull me close, then push away
Tell me “stay,” then drift for days
I taste the truth you never say
You don’t want me—you just won’t break

I’m not your ghost, I’m not your fix
I’m not the mess you get to mix

Cut me loose—don’t say my name
If you won’t love me, don’t play the game
I’d rather bleed than fade like this
Don’t give me half of what I miss

Cut me loose—I won’t beg twice
I gave you fire, you gave me ice
If this is love, then let it die
Don’t keep me here just to survive

I see it in the way you lie
Soft enough to justify
Every time I almost leave
You pull me back with “stay with me”

You don’t fight—you just delay
Drag me through another day
I’m choking on the words you hide
While I’m still burning up inside

I’m not your safe, I’m not your chain
I won’t be used to numb your pain

Cut me loose—don’t say my name
If you won’t love me, don’t play the game
I’d rather break than bend like this
Don’t give me half of what I miss

Cut me loose—I won’t beg twice
I gave you truth, you gave me lies
If this is love, then let it die
Don’t keep me here just to survive

I still want you—don’t get it wrong
That’s why this’s taking so damn long
But love shouldn’t feel like this war
I won’t be yours like this anymore

Cut me loose—set it on fire
I’m done chasing your half-desire
You had my heart, you had your chance
I won’t keep dying for your hands

Cut me loose—this is the end
I won’t break just to pretend
If you can’t love me all the way—
Then walk away. Just walk away.



ehowton: (cyberpunk)

Nothing was a tough one. Instrumental - no lyrics - yet somehow says even more. I remember feeling complete and utter isolation and was looking for some way to illustrate exactly that. I'm unsure if it ever hit anyone else quite the same as it hit me. It was the last video of mine she ever commented on (wanted to know if that was a female me). Essentially, yeah. It was supposed to be both of us, but her question indicated she didn't see herself in it at all, which told me plenty - especially where I was at the time.



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Two months after Shattered I released, How Do I Stop Loving You? in trying to answer the self-titled rhetorical question (posted on YouTube as, Loving You), again using the relationship between the two Cyberpunk 2077 NPCs as the vehicle. And once again this one is more a post-breakup love song, pre-dating the whole, "exploring anger" series which came much later. I include it here because it was all part of the process - turning my feelings into songs as a way to express them - even if at the time I was still hiding myself (and I don't know that's what I was consciously doing necessarily). Nonetheless, I was able to glean a bit from it; notably living a life outside indifference.



Night hums low… and I’m still here.
Your shadow’s the only pulse I hear.
The city sleeps, but I can’t close my eyes—
You’re the ghost in my circuitry, the ache in disguise.

Every scar I’ve stitched still remembers your name,
Every heartbeat drags through static and flame.
I patch up strangers, but I can’t mend me,
I’ve got all this care, but nowhere to bleed.
The holo on the shelf keeps flickering through,
You smiling in the rain—my heart short-circuits too.
I thought love like this could outrun the storm,
But now I’m just armor with no one to keep warm.

And I keep telling myself this pain will fade,
But every siren song sounds like your name.

How do I stop loving you?
When every beat’s a memory too.
How do I stop the dream from replaying?
Every word you’re not saying… still cuts through.
How do I stop loving you?
When my hands still shake like they used to.
I can save a life—but not my own,
Tell me, how do I stop loving you?

I keep your badge where the light won’t fade,
I still trace your laugh in the glass we made.
This city moves on like it’s nothing new,
But the space in my bed still smells like you.
I’m losing track of who I was before,
A medic? A lover? I’m not sure anymore.
You said, “Don’t wait”—but my heart disobeys,
It’s running code it can’t erase.

Maybe someday I’ll walk past the pain,
Find another heartbeat to keep me sane.
But tonight I’m just holding this empty view,
A ghost in scrubs whispering I still love you.

How do I stop loving you?
When every pulse brings me back to you.
I’ve rewritten the code, but it won’t go through—
No system reboot for missing you.
How do I stop loving you?
When love was the only thing true.
This heart’s still beating, but not for two—
Tell me, how do I stop… loving you?

Maybe I don’t.
Maybe I just learn to live… loving you.



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Backstory is I wanted to make a humorous Cyberpunk 2077 Trauma Team video recreating elements of Gray's Anatomy and General Hospital. But outside of the title sequence (which amused me), it wasn't funny. Nor were there many elements of drama. So at the last minute before posting it to YouTube, I created an interaction between two in-game NPCs, and that ended up being everyone's favorite part - so ran with that - created a handful of, "episodes" involving the interpersonal dynamics of their relationship. At some point I merged the music videos I was creating about Trauma Team with the dramatic story I was telling, and that's how this all came about.

Once the story had run its course I moved onto other projects. Months later, sitting with my own pain, hurt, and confusion, I wondered what it would look like if the two characters in my "perfect couple" videos were to break up and decided to explore my own emotions vis-a-vis their relationship. The idea itself was really kind of perfect as it gave me freedom of expression without having to admit I was going through the same. The first of these was, Shattered. I didn't create the lyrics for the first couple of videos I made; they were AI generated, but mostly because I wanted to see how AI would frame the breakup so I kept the wording without any changes. It was essentially a post-breakup love song. And while the last line didn't apply to me (I would've absolutely answered the call) I found it poignant for the NPCs for whom the anthem was penned - and devastating sitting in the car with her when it came on :(

But I'm coming around. My therapist tells me when I'm finally indifferent, that's when I'll know. Now I'm not a religious man, but I get on my knees every night and pray for indifference.


You called me in the silence, said we couldn’t fight this war
Told me love can’t live in shadows, can’t keep bleeding anymore
I held your line in fire, I gave my hands, my soul
But duty’s colder than desire, and now you’re letting go

So break me, if you have to
Leave me standing in the dark
I can stitch the wounded body
But I can’t suture my own heart
You said we’d never falter
We were stronger side by side
But tonight,
You’re the one who cut the ties

Every call, I heard your echo, every siren pulled me near
I thought love could be a shelter, I thought I had nothing to fear
But your badge became a burden, and my oath became a cage
Now I’m bleeding in the silence, alone with all this rage

So break me, if you have to
Leave me standing in the dark
I can stitch the wounded body
But I can’t suture my own heart
You said we’d never falter
We were stronger side by side
But tonight,
You’re the one who cut the ties

Do you hear the monitor slowing?
Do you feel the flatline trace?
Love was the pulse we were holding
But you let it slip away

So break me, if you have to
Leave me standing in the dark
I can heal a thousand strangers
But not the wreckage of my heart
You swore we’d never falter
We were stronger side by side
But tonight,
You’re the one who cut the ties

And I’ll answer every call still
But not yours… not tonight.



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When I "broke up" with Jennifer for feeling inauthentic due to being performative I checked on her often - she had carried that torch; the brunt of the emotional weight. She felt a certain way about me that I didn't reciprocate so I knew she was going to be taking the breakup much harder than I (my own distress was over my inauthenticity rather than loss). I checked on her because she was the one struggling with unrequited love and that's a heavy weight to bear. Much later - when we began talking more regularly again - she said to me, "I was so caught up in my own grief I failed to check on you." Understandable, I told her, as I was not carrying the same emotional load she was. For me it was easier. Of course it was.

More recently, I was in Jennifer's position trying to emotionally untangle myself from a similar dynamic. I was the one carrying all the emotional weight. I was not checked on. To be fair, I had no expectation of such. When I reached back out after my own spike of grief, the first thing I was told was my lack of checking on her was what hurt the most - the one not carrying the emotional load.

Everyone reacts differently; this is not in question. Someone may choose to make the argument that my "emotional weight" scenario is flawed and I would be thrilled to hear a differing opinion. As always, this is only from my perspective. So I asked, gently, what her experience was like so I could properly understand, then apologize. She didn't want to talk about it.

I have identified that I am anxiously attached and she is avoidant attached. I wasn't always.

I *always* want to have the hard conversations. Not because they're fun or I enjoy hurting myself or others, but because I see them as non-negotiably necessary when two people truly want to forge the kind of bond which can never be broken. Your mileage may vary.



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I'm embarrassed to admit the possibility exists I may have been unfairly judgmental. I was surprised I don't already have a tag on this blog for judgement, so may (probably won't) spend some time going through my old psychology tags and identifying those on which I discuss the topic to catalog it. I say embarrassed because I write on the subject fairly often and consider myself fairly well practiced in the art of being nonjudgmental. But that't the thing about always learning is it not? Its ceaseless.

When I revealed the quote, What we consider "bare minimum" may be someone else's largest, most challenging hurdle." to my therapist, she gave me an easy out reminding me that when we're feeling emotionally stuck we see and figure out far less than at the level with which we're normally capable. While true (because I've previously blogged about how that works), I am certainly not going to let myself off that easily. Why? Because not only do I expect better from myself, this one comes as a major understanding to how insidious judgement can be even to those of us who strive to always do better.

Being as well-versed in practicing non-judgement as I consider myself, I am amazed that something so simple could have been overlooked. This isn't going to be a dissertation on unconscious bias or anything in that ilk - I'm not disagreeing that no one is truly ever, "non-judgmental" because of the very nature of how we take in and process information - rather reinforce what I was told by my therapist and reiterate how harmful judgement can be, literally destroying relationships (which I may or may not hold as the holy grail of life's purpose).

When we are deep in the feels (as the kids might say, I don't really know) those emotions are processed in the amygdala - gatekeeper to the prefrontal cortex - where our logic resides. Acting as gatekeeper it functions as designed by limiting access to rational processing (there's a whole physiological reason for this we won't get into). So there I was, caught in a loop of my own feels, frustrated that others weren't behaving as I would behave (which also encompasses expectation). When it hit me - that perhaps they were behaving with the same intent in their own way it dropped the bottom out of me. Essentially I had created the very scenario in which I was rallying against. Which made me culpable.

This led me to re-examining all my relationships going back decades.

And that's the thing about domino effects. Its pervasive.

So please, hold me accountable. Then cast the first stone. And let's build stronger together.






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I was recently told I had, "made some assumptions" and that those assumptions were incorrect. (Click the tag below for my musings on assumptions over the past 19 years.)

Adding to this body of well...assumption, is my newest (though admittedly I haven't gone back and re-read the past 19 years so may have mentioned it in the past) assumption. To start, we need to revisit Sunday's blog entry, Conditioning, where I conclude I am the perfect husband as I am easily domesticated. Within lies an example:

I was told I wasn’t curious enough to ask questions - which surprised me - until I realized most of the questions I asked often went unanswered; I learned to wait until she was ready to share.

And therein one possible reason making assumptions exist. When we ask a question and it is not answered - yet an "answer" is required (some will rightfully argue that no answer is indeed an answer in and of itself) we - that is to say all of us - fill in the blanks. In other words, in the absence of an answered question, we assume.

Not just me. Not just you. All of us. All the time. Surely the link below goes into the pros and cons of those assumptions and why every assumption made isn't necessarily bad or evil; they're shortcuts so we're not constantly re-inventing the wheel every moment of every day. To be clear there are other reasons for assumptions, and some are less helpful (I likely also outline some of those in previous entries). So as always, when we're *here* I am most often referring to my own use case.



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There's two schools of thought here:

  1. a nervous system takes time to regulate itself during transition to peace because it has spent far too long being disregulated and anything contrary to imbalance feels unfamiliar (which can lead to a cycle of seeking out that which remains unhealthy as a sort of salve to temporarily sate our nervous system)

  2. a nervous system will absolutely react by setting off the alarm if we're on the wrong track, making the wrong decision, or heading down a path of eventual regret - and listening to that instinct even if we don't fully understand it is fundamental to self-awareness as a built-in safety mechanism.


So which interpretation do we choose?

Early on I learned to surround myself with people smarter than myself, or who had vastly different experiences than my own, leaning heavily upon the proverb in finding wisdom amongst a multitude of council. Here lately that council has been unanimous in their counsel which is where my nervous system comes in, as it either confirms or denies their collective verdict given the two schools of thought. This is of course (I assume) where discernment comes in. Funny thing about discernment - it is as varied as we are - subject to the same trappings of education, culture, philosophy, upbringing, etc. much like the individuals to which we turn for our multitude of wisdom; each of them contains within an unresolved challenge, unspoken agenda, and unconscious bias they too are striving to fill. Just as we are.

When sought for my own advice I generally preface it with the above, and though I often state I attempt to be as objective as possible (insofar as one is able) I have also stated when that objectivity is lost and why - because more information is always preferred over less information (for those of us who wield it as such at any rate). So even if my "council of counsel" is uncharacteristically unanimously, it is not all coming from the same place - though I will admit to lending more weight to their collective verdict. Discernment in this case might mean moving forward with the information at hand, not necessarily acting in accordance to their judgement - because ultimately - we alone are responsible for our actions as we alone have to bear their consequence. No one can bear them for us.

Or, as one of my new litmus tests, "What are we doing today to create the life we want?"



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Earlier this year I was helping out Cass' kids on several projects and she called to thank me for doing so. "No worries," I said, "It's my job."

"No, it's not." she replied.

Ouch, but she was right of course. Those kids are not my responsibility, so I told her, "I'm sorry - it was the job for which I had applied; the job I wanted."

I had submitted my resume, attached several letters of recommendation, formatted an absolutely gorgeous cover letter, and was summarily rejected for the position.



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Ran across a quote this morning (which I didn't save, sadly) that illustrated the many benefits of literacy - not level of education - in helping us better observe and understand the world around us by comprehending nuance, satire, and underlying motivations then linking that ability to those who, "often struggle with deep thoughts" (or something to that effect) which is readily declining amongst the doomscrolling crowd. I found that an interesting concept I hadn't before considered.

I had posted about seeking out those who actively engaged in creative projects and ideas and who challenged my way of thinking, but yesterday wanted to see if I could ascertain why I did so - what was the driving force? So rather than figure out why from that perspective, I flipped the script to endeavor to discover of what I feared which motivated me to do so. Very nearly universally among those whose opinions I weigh (on a varying antagonistic scale) is that I should embrace those who embody peace, calm, and reciprocity over those who would manipulate me and find myself once again in a cycle of destructive relationships. "How can you consider yourself logical when you refuse to see the pattern of your choices?" In short, why do I seek those out who challenge me, when emotional consistency is the safe choice?

What is it I fear?

Boredom. That was my conclusion. I fear boredom above all else. It was suggested to me once that peace could be its own even greater motivation for creativity and growth, but I honestly haven't found that to be true. One could argue I haven't given it enough time or effort for an accurate assessment, but I grew bored waiting for that to reveal itself - it's a passive process which further exacerbates my shortcoming. I much prefer more active processes; one in which I am an active participant. Which brought up the next argument which is the trap many of us fall into, that it is unfair and irresponsible to place extrinsic motivation upon another person. Often my motivation doesn't come from other people, rather ideas - but I appreciate people who challenge me in that way and with another person that challenge is often interaction - another of my favorite pastimes. So to me, a partner is a two-for benefit; challenge and interaction both. Point is I don't require external motivation as much as a focus for my intrinsic thoughts.

In grappling with why leaving a relationship which was clearly stated as undesired and didn't support my basic reciprocal requirements for sustainability felt too much like abandonment, a fresh perspective was, "It is only abandonment if you're being poured into equally and choose to leave for selfish reasons - not if there is no mutual reciprocity." So I've been sitting with that. Yet fear of boredom seems to remain my primary motivation for not embracing safety.



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